The 4 Key Influences Shaping Your Choices

The choices we make each day aren’t random — they’re shaped by what we believe, how we feel, the people around us, and the environments we’re in.

Ponder these four areas: what are your key influences?

  • Your values & beliefs

  • Your health & wellbeing

  • Your social networks

  • Your environment

Reflect:

  • What is the strongest influence right now?

  • Is it serving you or limiting you?

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How a Calm Mind Boosts Focus, Creativity & Wellbeing

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Mental Fitness: The Key to Lasting Success