the growth coaching lab

Empower Your People. Strengthen Your Culture.

Elevate Performance.

Unlock your team’s potential with The Growth Coaching Lab — a digital coaching app that builds mental fitness, growth, and wellbeing through bite-sized, science-backed learning.

Why Teams Love It

  • Weekly Coaching Experiments: Fresh, actionable tools to boost energy, mindset, and wellbeing.

  • Powerful Growth Toolkit: Track progress, reflect on wins, and stay aligned with what matters most.

  • Anytime, Anywhere Access: Coaching that fits around work and life — not the other way around.

  • Backed by Science & Coaching Expertise: Developed by an ICF-Certified Professional Coach, blending proven methods from psychology, leadership, and wellbeing research.

  • Thriving Community: Fosters connection, reflection, and shared growth.

Why Businesses Choose the Growth Coaching Lab

  • Build a Culture of Growth & Resilience: Equip employees with practical tools to manage stress, improve focus, and embrace continuous learning.

  • Boost Engagement & Retention: When people feel supported and valued, they perform better — and stay longer.

  • Enhance Wellbeing & Performance: Reduce burnout risk and empower employees to bring their best selves to work.

  • Scalable & Affordable: Deliver high-quality coaching tools across your organisation at a low cost.

The ROI of Increased Wellbeing

Investing in employee wellbeing isn’t just the right thing to do — it’s smart business.
Research consistently shows that healthy, engaged employees perform better, stay longer, and contribute more to workplace culture and performance.

Workplaces that invest in wellbeing see a 4:1 return on investment through improved productivity, retention, and reduced health-related costs.
(Deloitte, “Mental Health and Employers” (2022))

Thriving employees are 81% less likely to seek out a new job and show 41% lower absenteeism.
— Gallup, State of the Global Workplace Report (2023)

High wellbeing drives performance: Employees with higher wellbeing are 23% more likely to report excellent performance and 66% more likely to be engaged at work.
— Gallup, 2022

When wellbeing initiatives are embedded in culture, companies experience up to 30% higher creativity and innovation.
— World Economic Forum, “Future of Jobs Report” (2023)

Built for Real Life. Powered by Coaching & Science.

The Growth Coaching Lab makes personal and professional growth easy, accessible, and lasting.
With a new coaching experiment unlocked each week, your people can develop the habits, mindset, and mental fitness that drive sustainable success — for themselves and your business.

How It Works

  1. Flexible Subscription Options: Quarterly or Annual Pricing for all sized teams (volume discounts apply).

  2. Simple Setup: Your team members just download the App and create an account.

    Want a sneak peek? Explore a few preview exercises

Ready to Help Your People Thrive?

Empower your team with tools to think clearer, feel better, and perform at their best — every day.

Get in touch to explore pricing and optional support coaching options. Obligation Free.

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FAQs

  • The growth coaching lab is a digital coaching app designed to support employees’ mental fitness, growth, and wellbeing. It provides weekly coaching experiments, practical tools, and guided reflections to help individuals thrive personally and professionally.

  • New coaching experiments and exercises are unlocked weekly through the app. They are designed to fit into a busy life, making growth easy and sustainable.

  • Yes! The growth coaching lab is self-paced. Employees can access the content anytime, anywhere, on their phone or tablet, making it flexible to suit individual schedules.

  • Absolutely. The growth coaching lab combines coaching best practices with research-backed strategies in wellbeing, neuroscience, and personal development. It is created by an ICF-accredited professional coach.

  • Results vary depending on engagement, but most employees notice improved focus, energy, and wellbeing within a few weeks of regular use. The app encourages small, consistent habits that compound over time.


  • The app includes guided exercises, prompts, and tools.

    We offer optional team coaching sessions, workshops and tailored coaching programs (group or individual).

  • Unlike generic wellness apps, the growth coaching lab focuses on practical, science-backed coaching experiments that combine mental fitness, growth, and wellbeing in one integrated platform.

  • We offer flexible subscription options based on team size and duration - quarterly (6 month minimum) or yearly.

    Contact us for a no-obligation quote to determine the best solution for your organisation.

  • Yes. Sample exercises and tools are available for free, so employees can experience the benefits before full subscription.

  • Absolutely. The app is fully digital and accessible from anywhere, making it ideal for remote or hybrid teams.

    It supports connection, engagement, and growth even from a distance.

  • The terms and conditions for the app are available here.