Energy is a precious resource — where you invest it shapes your focus, wellbeing, and success. Reflect on what truly matters, and consider where you may be over- or under-investing your energy.

Smiling does more than brighten your face — it boosts your mood, lowers stress, and creates a ripple of positivity around you. From building trust to supporting resilience, a simple smile can transform your day and the connections you make. Why not challenge yourself to share more smiles today?

The people you surround yourself with play a key role in your personal growth.