Taming Your Advice Monster: Are You Helping or Just Needing to Be Heard?

Most of us, whether at home or at work, have unleashed our advice monster. Ready to share our solutions and thoughts – without being asked or without giving anyone time to think.

A great exercise to try - over a week, actively notice how often you jump in and "release the monster".

  • Reflect on the reasons for jumping in with the advice.

  • What need were you fulfilling for you?

  • What opportunity did you take away from the other party by doing so?

  • What questions could you have asked to allow them to find their own answer?

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Kindness: a superpower

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Movement Matters